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Biography Non Fiction Self help

Now is Not the Time for Flowers, Stacey Heale

When Stacey’s husband, Greg, is diagnosed with incurable cancer, Stacey’s life as she knew it comes to a halt. Confronted with this devastating reality, Stacey explores the profound differences between our expectations and reality in this part self-help, part memoir book.

Stacey takes readers on a journey through the complexities of grief in modern life, revealing the messy and unexpected realities of love, desire, motherhood, death, grief, identity, personal growth, and the challenges and questions that arise from our nuanced lives.

‘Now is Not the Time for Flowers’ is a truly honest reflection of grief and all its complexities. I found Stacey’s writing refreshing; her honesty resonated, and she articulates so well what many of us fail to put into words. Her words are comforting, and her perspectives on life are encouraging – I don’t think I have highlighted so many things in one book before.

I loved how the book had short chapters and jumped between topics. Many books on grief reflect on a few topics in great detail, but in doing so, they leave out so much and become repetitive. Grief is messy; it impacts many parts of our lives and can leave our minds jumping ferociously between different thoughts and emotions, and I felt this reflected in this book. No stone is left unturned, and Stacey doesn’t shy away from any thought, making it more authentic and relatable than most books on grief.

Other themes which come to light in the book, and which I found incredibly enlightening, include the power of social media networks, the relationship between grief and capitalism, the experiences of women and how we find ourselves playing roles throughout our lives, and the concept of a teenage bedroom as a site for identity construction.

This book is not only for those who have dealt with grief or know someone who is terminally ill but for everyone, as it serves as a poignant reminder of why we should find joy in every day. Thank you, Stacey, for sharing your and Greg’s story.

Categories
Biography Non Fiction Self help

Mad Woman, Bryony Gordon

Ten years after the release of her debut book, mental health advocate Bryony Gordon’s continues to offer us a raw and unfiltered glimpse into her ongoing battles with mental illness, in her latest book ‘Mad Woman’.

In this unique blend of autobiography and self-help, Bryony delves into her recent experiences of menopause, binge eating and the continuous battle she faces with OCD, personified as the notorious Jareth the Goblin King. Through her candid storytelling, she invites us as readers to emphasise with the challenges she faces each day as someone living with mental health illnesses including her recovery from alcoholism – has she broken her sobriety by taking cough medicine?

In addition to sharing the experiences she faced throughout the years of the pandemic, Bryony also reflects on many broader societal issues, including the dismissal of women’s health concerns, and damaging assumptions about body weight and fitness. Most groundbreakingly she reflects on what she has learnt about mental health illnesses throughout her journey – perhaps we aren’t the problem but existing in a world where we are constantly in a state of perma-crisis is, offering a poignant realisation that perhaps our brains are simply trying to keep us safe (the unveil of which is emotional).

What sets Bryony apart from other mental health advocates is that she tackles difficult subjects and infuses her narrative with a touch of humility and wit. Through moments of raw honesty and humour, she takes readers on an emotional rollercoaster, offering hope and most importantly making them feel less alone and united in mental illness struggles.

Raw, honest and hilarious, Bryony is the mental health bestie we all need. 5 stars.