
Something which we aren’t often taught at school is that our homes are full of more toxins than the outside world! So many products which we use everyday are having an impact on our health, and this does not need to be the case as there are many safer alternatives out there.
In this practical and easy to understand guide toxicologist, Daniella Chace, teaches us how to identify toxins, gives us steps on how to remove them, and suggests many alternatives.
The book is split by room and for each room the author gives us a ‘Toxic Ten’ (the 10 most toxic things which are commonly found in the identified room), and gives us a step by step cleaning guide to remove toxins from that particular room. The book is concise, accessible and gives clear actions for everyone, no matter what your prior knowledge is of this subject.
I completely underestimated what I was going to get out of this book. If I am completely honest the two things which initially drew me to this book was one was that I share the same name with the author, and the other being that it is going to be published on my birthday! My initial expectations were that it would be a Marie Kondo style book- focusing on decluttering. However, it is so much more than that. Home Detox is the science lesson I never had at school and was a real eye- opener. How some of these things are allowed to be sold is really questionable!
Overall, I really enjoyed this book and found it so empowering and informative. Some habits will definitely be harder to shift that others (thinking of my candle addiction), but other things I was really keen to try straight away. This book has certainly made me more mindful of the products I use (and will make me think twice about future purchases).
With thanks to NetGalley and Storey Publishing for the ARC in exchange for an honest review. Home Detox is out now.
