Categories
Non Fiction Self help

I’m Fine Thanks, Chris Doveton

Men’s mental health is so often ignored so it was very refreshing to to read this heart-wrenching story, shared by Chris Doveton, who takes us through his story of caring for his wife, his journey with grief and living with depression.

Chris and Anne were happily married when in Anne was diagnosed with a rare illness similar to MND back in the 90’s. At Anne’s request, Anne and Chris kept the diagnosis a secret for many years- hiding the truth from their friends and even their daughter, Louisa. However, as Anne shows more and more signs of her illness, the time comes where they cannot keep this secret any longer and Chris cares for Anne as her body slowly shuts down until the disease eventually takes her life in 2002.

Following Anne’s death Chris embarks on a journey of grief and experiences depression and feelings of loneliness. He begins overspending to fill the void and contemplates suicide. However, Chris’ story also offers hope and encouragement to those experiencing similar feelings as he overcomes these emotions. With male grief and depression so seldom talked about I would like to think this book will talk to those experiencing similar feelings and I hope they can find comfort in the hope Chris’ story offers

I’m Fine Thanks is not an easy read but it was brutally honest, raw and emotional.

*Many thanks to Net-Galley and The Book Guild for this ARC in exchange for an honest review