‘What is enough? Time enjoyed slowly, choices made intentionally, life lived gracefully’.
In a consumeristic world which markets to us to want more here is Jessica Rose Williams to tell us that we have and are enough.
Jessica takes us on a journey sharing how she has incorporated living a more minimal and intuitive life, ever since her cancer diagnosis at the age of 25, and she teaches us how we can too. Through sharing and reflecting on her own journey she shares her secrets on how to live more simply and sustainably, how we can reclaim our time in a fast paced world and how to discover our true wants and interests as opposed to following the crowd and living to achieve everyone else’s desires.
The book is split into three parts: Enough Things, Enough Space and Enough Within. Enough things focus on decluttering the stuff you own, Enough Space focuses on boundaries with others, and Enough Within focuses on the mindset of enough. Each section features a mixture of Jessica’s own story, helpful tips and journal prompts to encourage you to reflect on your own life and put what you read into practice.
Whilst there is already some stuff around decluttering and living minimally (think Marie Kondo) please do not be put off by thinking you have heard it all before. Not only was this chapter a great reminder of things which I may have heard or seen before but I have to say I’ve not read much quite like the other two sections of the book, with the ‘Enough Within’ section particularly standing out for me.
Make 2022 the year where you stop falling into what you feel you should be doing and start doing and being your true self. Enough is out 11th January 2022.
Thank you to NetGalley and Watkins Publishing for providing me with an ARC of Enough.
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